| May 2023 |
| Fri 26: |
1618 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
105.89g |
|
180.08g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
1842 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
71.55g |
|
269.05g |
|
-
|
-
|
| December 2021 |
| Sun 12: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
7.22g |
|
5.75g |
|
-
|
-
|
| Sun 5: |
1397 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
108.13g |
|
121.53g |
|
-
|
-
|
| Sat 4: |
686 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
43.16g |
|
76.50g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
1847 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
104.55g |
|
268.06g |
|
-
|
-
|
| Mon 15: |
1624 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
74.35g |
|
258.18g |
|
-
|
-
|
| Fri 12: |
1863 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
71.96g |
|
338.82g |
|
-
|
-
|
| Wed 3: |
1644 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
110.65g |
|
220.66g |
|
-
|
-
|
| Tue 2: |
2545 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
90.27g |
|
139.31g |
|
309.50g |
|
-
|
-
|
| Mon 1: |
1785 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
87.07g |
|
319.20g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1880 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
84.63g |
|
291.63g |
|
-
|
-
|
| Sat 30: |
1740 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
96.55g |
|
218.44g |
|
-
|
-
|
| Fri 29: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
26.71g |
|
93.86g |
|
-
|
-
|
| Thu 28: |
196 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
18.49g |
|
22.70g |
|
-
|
-
|
| Wed 27: |
1702 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
128.64g |
|
194.51g |
|
-
|
-
|
| Tue 26: |
1972 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
146.14g |
|
196.88g |
|
-
|
-
|
| Mon 25: |
1761 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
102.24g |
|
268.75g |
|
-
|
-
|
| Sun 24: |
1734 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
107.97g |
|
229.07g |
|
-
|
-
|
| Sat 23: |
1695 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
126.75g |
|
215.43g |
|
-
|
-
|
