williamganz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2022
Wed 16: 101 * 4%
Fat:
 
Prot:
 
Carbs:
2.01g
 
2.66g
 
18.24g
- -
August 2022
Tue 30: 286 * 12%
Fat:
 
Prot:
 
Carbs:
7.52g
 
10.09g
 
44.65g
- -
June 2022
Wed 29: 499 * 22%
Fat:
 
Prot:
 
Carbs:
8.24g
 
11.17g
 
101.83g
- -
December 2021
Wed 15: 357 * 16%
Fat:
 
Prot:
 
Carbs:
7.76g
 
10.45g
 
63.71g
- -
July 2021
Tue 13: 71 * 3%
Fat:
 
Prot:
 
Carbs:
0.24g
 
0.36g
 
19.06g
- -
May 2021
Wed 5: 286 * 12%
Fat:
 
Prot:
 
Carbs:
7.52g
 
10.09g
 
44.65g
- -
November 2020
Sun 22: 255 * 11%
Fat:
 
Prot:
 
Carbs:
2.86g
 
14.29g
 
43.13g
- -
November 2019
Tue 19: 160 * 7%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
36.00g
- -
January 2018
Mon 15: 181 * 8%
Fat:
 
Prot:
 
Carbs:
11.94g
 
7.78g
 
5.82g
- -
Wed 3: 899 * 39%
Fat:
 
Prot:
 
Carbs:
55.65g
 
76.56g
 
22.11g
- -
Tue 2: 1354 * 59%
Fat:
 
Prot:
 
Carbs:
65.77g
 
144.90g
 
44.50g
321*  1033
Mon 1: 1236 * 54%
Fat:
 
Prot:
 
Carbs:
70.06g
 
110.56g
 
30.33g
144*  1092
December 2017
Sat 2: 769 * 33%
Fat:
 
Prot:
 
Carbs:
46.92g
 
67.61g
 
18.52g
- -
October 2017
Fri 20: 668 * 29%
Fat:
 
Prot:
 
Carbs:
32.92g
 
54.25g
 
38.75g
- -
Thu 19: 264 * 11%
Fat:
 
Prot:
 
Carbs:
18.98g
 
13.99g
 
6.61g
- -
Wed 18: 1823 * 79%
Fat:
 
Prot:
 
Carbs:
112.77g
 
128.69g
 
64.89g
- -
August 2017
Thu 3: 1460 * 63%
Fat:
 
Prot:
 
Carbs:
66.93g
 
79.91g
 
148.75g
2501*  1041
Wed 2: 2153 * 94%
Fat:
 
Prot:
 
Carbs:
124.29g
 
97.91g
 
170.06g
- -
Tue 1: 600 * 26%
Fat:
 
Prot:
 
Carbs:
29.74g
 
43.18g
 
40.60g
- -
July 2017
Mon 31: 1851 * 80%
Fat:
 
Prot:
 
Carbs:
123.02g
 
74.82g
 
120.60g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.