BiscaFred's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2015
Thu 9: 2080 * 116%
Fat:
 
Prot:
 
Carbs:
92.48g
 
97.96g
 
209.63g
2072*  8
Fri 3: 697 * 39%
Fat:
 
Prot:
 
Carbs:
6.27g
 
15.52g
 
152.67g
- -
Thu 2: 1538 * 85%
Fat:
 
Prot:
 
Carbs:
52.48g
 
55.72g
 
220.29g
- -
June 2015
Thu 18: 778 * 43%
Fat:
 
Prot:
 
Carbs:
17.96g
 
37.31g
 
119.70g
2445*  1667
Wed 17: 1454 * 81%
Fat:
 
Prot:
 
Carbs:
68.07g
 
60.73g
 
148.39g
2560*  1106
Tue 16: 1752 * 97%
Fat:
 
Prot:
 
Carbs:
73.54g
 
92.85g
 
180.15g
1715*  37
Fri 12: 1695 * 94%
Fat:
 
Prot:
 
Carbs:
62.06g
 
68.64g
 
216.01g
2380  685
Thu 11: 2588 144%
Fat:
 
Prot:
 
Carbs:
120.78g
 
40.72g
 
280.54g
1705  883
Wed 10: 1018 * 57%
Fat:
 
Prot:
 
Carbs:
18.40g
 
52.29g
 
163.33g
1705  687
Tue 9: 1544 86%
Fat:
 
Prot:
 
Carbs:
29.35g
 
79.74g
 
238.65g
2422  878
Mon 8: 1821 * 101%
Fat:
 
Prot:
 
Carbs:
23.72g
 
83.99g
 
296.35g
2293*  472
Tue 2: - - 1764* -
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