| July 2024 |
| Tue 2: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
7.60g |
|
52.60g |
|
-
|
-
|
| July 2015 |
| Wed 8: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
87.40g |
|
87.29g |
|
-
|
-
|
| Tue 7: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
54.27g |
|
192.27g |
|
-
|
-
|
| Mon 6: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
48.15g |
|
186.00g |
|
-
|
-
|
| Sun 5: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
103.49g |
|
129.39g |
|
-
|
-
|
| Sat 4: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
124.21g |
|
120.19g |
|
-
|
-
|
| Fri 3: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
94.07g |
|
128.21g |
|
-
|
-
|
| Thu 2: |
1638 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.84g |
|
74.24g |
|
128.84g |
|
-
|
-
|
| Wed 1: |
1870 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
79.80g |
|
244.81g |
|
-
|
-
|
| June 2015 |
| Tue 30: |
1848 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
124.23g |
|
117.41g |
|
64.54g |
|
-
|
-
|
| Mon 29: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
113.05g |
|
149.05g |
|
-
|
-
|
| Sun 28: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
126.86g |
|
150.25g |
|
1736*
|
 200
|
| Sat 27: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
101.50g |
|
108.43g |
|
-
|
-
|
| Fri 26: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
117.10g |
|
168.93g |
|
-
|
-
|
| Thu 25: |
1769 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
110.74g |
|
260.73g |
|
-
|
-
|
| Wed 24: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
89.83g |
|
205.19g |
|
1473*
|
91
|
| Tue 23: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
84.09g |
|
208.78g |
|
-
|
-
|
| Mon 22: |
1357 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
81.22g |
|
183.31g |
|
-
|
-
|
| Sun 21: |
1733 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
105.89g |
|
223.03g |
|
-
|
-
|
| Sat 20: |
1210 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
78.40g |
|
136.25g |
|
-
|
-
|
