| September 2024 |
| Tue 17: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
61.57g |
|
77.50g |
|
-
|
-
|
| Mon 16: |
1653 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
119.61g |
|
209.46g |
|
-
|
-
|
| Sat 14: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
33.04g |
|
187.51g |
|
-
|
-
|
| Thu 12: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
40.33g |
|
180.48g |
|
-
|
-
|
| Wed 11: |
514 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
21.52g |
|
90.15g |
|
-
|
-
|
| Mon 9: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
114.47g |
|
87.75g |
|
-
|
-
|
| Sat 7: |
1588 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
39.68g |
|
264.41g |
|
-
|
-
|
| Thu 5: |
1560 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
42.88g |
|
256.26g |
|
-
|
-
|
| Wed 4: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
109.38g |
|
6.47g |
|
-
|
-
|
| Tue 3: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
69.94g |
|
119.43g |
|
-
|
-
|
| Mon 2: |
1624 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
96.15g |
|
242.98g |
|
-
|
-
|
| Sun 1: |
433 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
18.53g |
|
21.91g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
52.81g |
|
74.32g |
|
-
|
-
|
| Tue 27: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
87.92g |
|
132.12g |
|
-
|
-
|
| Mon 26: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
92.32g |
|
92.82g |
|
-
|
-
|
| Sat 24: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
61.06g |
|
103.16g |
|
-
|
-
|
| Fri 23: |
1903 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
101.47g |
|
120.32g |
|
135.66g |
|
-
|
-
|
| Tue 20: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
64.99g |
|
46.88g |
|
-
|
-
|
| Mon 19: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
18.28g |
|
123.41g |
|
-
|
-
|
| Thu 15: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
189.07g |
|
110.31g |
|
-
|
-
|
