| September 2018 |
| Fri 7: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
14.24g |
|
9.26g |
|
1160*
|
 911
|
| Thu 6: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
51.21g |
|
85.46g |
|
1787*
|
838
|
| Wed 5: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
70.88g |
|
67.14g |
|
1829*
|
787
|
| Tue 4: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
47.72g |
|
127.50g |
|
1689*
|
601
|
| Mon 3: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
66.33g |
|
106.37g |
|
1871*
|
766
|
| Sun 2: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
37.08g |
|
73.45g |
|
1511*
|
859
|
| Sat 1: |
-
|
-
|
|
1417*
|
-
|
| August 2018 |
| Fri 31: |
-
|
-
|
|
1646*
|
-
|
| Thu 30: |
-
|
-
|
|
1654*
|
-
|
| Wed 29: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
44.83g |
|
32.04g |
|
1838*
|
1090
|
| Tue 28: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
18.66g |
|
26.11g |
|
1571*
|
975
|
| Mon 27: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
31.54g |
|
105.45g |
|
1855*
|
1137
|
| Sun 26: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
13.14g |
|
73.93g |
|
1510*
|
1094
|
| Sat 25: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
9.11g |
|
29.79g |
|
1821*
|
1506
|
| Fri 24: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
43.49g |
|
40.68g |
|
1821*
|
1140
|
| Thu 23: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
21.73g |
|
37.55g |
|
1761*
|
1247
|
| Wed 22: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
23.77g |
|
59.52g |
|
2111*
|
1540
|
| Tue 21: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.00g |
|
12.00g |
|
2082*
|
1971
|
| Mon 20: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
5.87g |
|
67.79g |
|
1945*
|
1624
|
| Sun 19: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
10.57g |
|
54.85g |
|
2254*
|
1962
|
