| June 2021 |
| Tue 8: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
73.48g |
|
76.05g |
|
-
|
-
|
| Sun 6: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
21.00g |
|
17.12g |
|
-
|
-
|
| Sat 5: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
25.97g |
|
26.10g |
|
-
|
-
|
| Fri 4: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
131.22g |
|
74.77g |
|
-
|
-
|
| Thu 3: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
58.82g |
|
92.18g |
|
-
|
-
|
| Wed 2: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
37.28g |
|
81.52g |
|
-
|
-
|
| Tue 1: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
51.81g |
|
68.19g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
108.86g |
|
77.12g |
|
-
|
-
|
| Mon 17: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
16.52g |
|
58.14g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
49.78g |
|
117.89g |
|
-
|
-
|
| Mon 19: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
50.89g |
|
87.72g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
929 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
54.62g |
|
20.12g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
95.27g |
|
75.32g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
379 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
21.80g |
|
44.19g |
|
-
|
-
|
| Wed 13: |
109 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
2.99g |
|
6.29g |
|
-
|
-
|
| Tue 12: |
657 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
36.21g |
|
35.25g |
|
-
|
-
|
| Mon 11: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
49.88g |
|
64.53g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
54.76g |
|
142.08g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
31.36g |
|
74.88g |
|
-
|
-
|
| Mon 20: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
15.50g |
|
10.49g |
|
-
|
-
|
