| July 2024 |
| Wed 10: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
17.62g |
|
14.63g |
|
-
|
-
|
| Tue 9: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
48.57g |
|
27.24g |
|
-
|
-
|
| Mon 8: |
2153 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
107.57g |
|
93.24g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
47.40g |
|
27.04g |
|
-
|
-
|
| Mon 10: |
2113 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
127.09g |
|
61.55g |
|
-
|
-
|
| Sat 8: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
9.70g |
|
0.45g |
|
-
|
-
|
| Fri 7: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
13.00g |
|
2.00g |
|
-
|
-
|
| Thu 6: |
1727 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
63.34g |
|
16.50g |
|
-
|
-
|
| Wed 5: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
98.71g |
|
15.66g |
|
-
|
-
|
| Tue 4: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
111.43g |
|
13.75g |
|
-
|
-
|
| Sat 1: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
8.00g |
|
6.00g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
160.92g |
|
8.06g |
|
-
|
-
|
| Thu 30: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
11.40g |
|
5.90g |
|
-
|
-
|
| Wed 29: |
1704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
114.78g |
|
14.54g |
|
-
|
-
|
| Tue 28: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
76.81g |
|
0.31g |
|
-
|
-
|
| Sat 25: |
559 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
39.83g |
|
7.35g |
|
-
|
-
|
| Fri 24: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
63.06g |
|
1.36g |
|
-
|
-
|
| Thu 23: |
754 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
76.34g |
|
8.18g |
|
-
|
-
|
| Wed 22: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
108.42g |
|
12.27g |
|
-
|
-
|
| Tue 21: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
53.71g |
|
20.06g |
|
-
|
-
|
