| July 2024 |
| Wed 24: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
19.76g |
|
166.56g |
|
1447*
|
 89
|
| Tue 23: |
2009 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
100.11g |
|
41.81g |
|
211.52g |
|
1782*
|
227
|
| Mon 22: |
1842 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
88.76g |
|
42.36g |
|
191.80g |
|
1453*
|
389
|
| Sun 21: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
52.75g |
|
98.27g |
|
1450*
|
 334
|
| Sat 20: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
31.69g |
|
87.59g |
|
1450*
|
428
|
| Fri 19: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
33.63g |
|
75.35g |
|
1455*
|
616
|
| Thu 18: |
2079 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
110.97g |
|
88.64g |
|
189.64g |
|
1782*
|
297
|
| Wed 17: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
58.70g |
|
148.97g |
|
1447*
|
40
|
| Tue 16: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
41.97g |
|
125.80g |
|
1758*
|
403
|
| Mon 15: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
49.53g |
|
102.95g |
|
1447*
|
355
|
| Sun 14: |
2150 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
101.77g |
|
75.02g |
|
205.31g |
|
1455*
|
695
|
| Sat 13: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.02g |
|
61.86g |
|
121.90g |
|
1158*
|
349
|
| Fri 12: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
65.96g |
|
217.87g |
|
1455*
|
81
|
| Thu 11: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
55.59g |
|
179.99g |
|
1494*
|
30
|
| Wed 10: |
1929 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
48.87g |
|
324.62g |
|
1450*
|
479
|
| Tue 9: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
49.22g |
|
147.85g |
|
1778*
|
554
|
| Mon 8: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
49.04g |
|
166.66g |
|
1442*
|
234
|
| Sun 7: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
20.00g |
|
162.09g |
|
1428*
|
135
|
| Sat 6: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
107.12g |
|
52.60g |
|
61.37g |
|
1450*
|
50
|
| Fri 5: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.84g |
|
29.80g |
|
172.10g |
|
1455*
|
19
|
