| July 2024 |
| Mon 15: |
1807 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
96.22g |
|
119.68g |
|
-
|
-
|
| Fri 12: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
24.95g |
|
113.94g |
|
982*
|
 191
|
| Thu 11: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
62.69g |
|
178.49g |
|
1417*
|
 38
|
| Wed 10: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
76.85g |
|
214.69g |
|
1325*
|
172
|
| Tue 9: |
1778 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
59.55g |
|
289.64g |
|
1306*
|
472
|
| Mon 8: |
1709 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
68.24g |
|
235.95g |
|
1337*
|
372
|
| Sun 7: |
1707 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
60.82g |
|
179.45g |
|
1307*
|
400
|
| Sat 6: |
2195 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
128.46g |
|
108.09g |
|
151.81g |
|
1282*
|
913
|
| Fri 5: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
64.72g |
|
140.32g |
|
1457*
|
120
|
| Thu 4: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
41.12g |
|
126.24g |
|
1305*
|
304
|
| Wed 3: |
1984 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
88.47g |
|
91.44g |
|
166.53g |
|
1320*
|
664
|
| Tue 2: |
1835 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
58.09g |
|
198.46g |
|
1434*
|
401
|
| Mon 1: |
1983 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
96.01g |
|
94.28g |
|
187.21g |
|
1307*
|
676
|
| June 2024 |
| Sun 30: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
61.20g |
|
100.39g |
|
1355*
|
21
|
| Sat 29: |
1813 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
66.68g |
|
199.64g |
|
1468*
|
345
|
| Fri 28: |
2023 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
70.15g |
|
230.94g |
|
1305*
|
718
|
| Thu 27: |
1456 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
52.25g |
|
181.35g |
|
1509*
|
53
|
| Wed 26: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
68.19g |
|
195.28g |
|
1483*
|
79
|
| Tue 25: |
1503 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
74.41g |
|
253.72g |
|
1360*
|
143
|
| Mon 24: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
65.97g |
|
136.89g |
|
1351*
|
110
|
