| March 2023 |
| Mon 20: |
678 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
39.64g |
|
73.84g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
745 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
55.44g |
|
50.31g |
|
-
|
-
|
| Sat 25: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
48.72g |
|
145.62g |
|
-
|
-
|
| Sun 19: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
29.00g |
|
112.47g |
|
-
|
-
|
| Sat 18: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
90.26g |
|
107.93g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
20.27g |
|
57.94g |
|
-
|
-
|
| August 2020 |
| Sat 1: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
8.00g |
|
54.00g |
|
-
|
-
|
| June 2020 |
| Mon 1: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
5.50g |
|
8.58g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
103.00g |
|
91.00g |
|
-
|
-
|
| January 2019 |
| Sat 26: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
88.24g |
|
24.14g |
|
-
|
-
|
| Fri 25: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
61.91g |
|
68.42g |
|
-
|
-
|
| Mon 21: |
599 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
23.42g |
|
106.39g |
|
-
|
-
|
| Sun 13: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
59.93g |
|
42.36g |
|
-
|
-
|
| Sat 12: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
57.07g |
|
128.07g |
|
-
|
-
|
| December 2018 |
| Mon 24: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
33.60g |
|
46.60g |
|
-
|
-
|
| Sat 22: |
558 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
37.04g |
|
63.35g |
|
-
|
-
|
| Fri 21: |
644 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
37.33g |
|
71.42g |
|
-
|
-
|
| Thu 20: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
33.91g |
|
55.68g |
|
-
|
-
|
| Wed 12: |
462 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
38.21g |
|
61.80g |
|
-
|
-
|
| Mon 10: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
92.98g |
|
165.72g |
|
-
|
-
|
