kijuro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2017
Thu 25: 1859 * 77%
Fat:
 
Prot:
 
Carbs:
101.35g
 
37.69g
 
206.44g
- -
September 2016
Fri 30: 2414 * 101%
Fat:
 
Prot:
 
Carbs:
53.28g
 
78.75g
 
418.63g
- -
Thu 29: 1745 * 73%
Fat:
 
Prot:
 
Carbs:
87.55g
 
39.98g
 
211.57g
2449*  704
Wed 28: 2172 * 90%
Fat:
 
Prot:
 
Carbs:
100.14g
 
49.82g
 
285.70g
- -
Tue 27: 1573 * 66%
Fat:
 
Prot:
 
Carbs:
79.11g
 
34.11g
 
206.01g
2527*  954
Mon 26: 1490 * 68%
Fat:
 
Prot:
 
Carbs:
81.83g
 
46.90g
 
147.24g
- -
Sun 25: 2103 * 96%
Fat:
 
Prot:
 
Carbs:
110.19g
 
64.89g
 
206.55g
- -
Sat 24: 2672 * 121%
Fat:
 
Prot:
 
Carbs:
154.77g
 
97.11g
 
228.93g
- -
Fri 23: 2024 * 92%
Fat:
 
Prot:
 
Carbs:
92.57g
 
75.74g
 
227.64g
- -
Thu 22: 1461 * 66%
Fat:
 
Prot:
 
Carbs:
69.54g
 
39.81g
 
164.48g
- -
Wed 21: 2714 123%
Fat:
 
Prot:
 
Carbs:
100.72g
 
94.03g
 
221.43g
2733*  19
Tue 20: 2221 * 101%
Fat:
 
Prot:
 
Carbs:
143.81g
 
50.58g
 
182.19g
- -
Tue 13: 1016 * 46%
Fat:
 
Prot:
 
Carbs:
37.50g
 
41.00g
 
114.00g
- -
Fri 9: 103 * 5%
Fat:
 
Prot:
 
Carbs:
0.19g
 
0.86g
 
23.72g
- -
Thu 1: 20 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
2.00g
- -
August 2016
Wed 24: 1817 * 83%
Fat:
 
Prot:
 
Carbs:
116.15g
 
74.66g
 
118.51g
- -
Tue 23: 305 * 14%
Fat:
 
Prot:
 
Carbs:
12.09g
 
0.57g
 
42.00g
2387*  2082
Mon 1: 2114 * 96%
Fat:
 
Prot:
 
Carbs:
53.67g
 
66.66g
 
336.07g
- -
July 2016
Sun 31: 86 * 4%
Fat:
 
Prot:
 
Carbs:
0.81g
 
1.81g
 
20.74g
- -
Wed 27: 2186 * 99%
Fat:
 
Prot:
 
Carbs:
111.38g
 
89.26g
 
226.50g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.