| November 2022 |
| Thu 3: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
43.48g |
|
24.86g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
114.45g |
|
20.74g |
|
-
|
-
|
| Thu 9: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
102.62g |
|
17.64g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
43.53g |
|
6.68g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
28.44g |
|
46.07g |
|
-
|
-
|
| November 2020 |
| Mon 2: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
78.56g |
|
26.04g |
|
-
|
-
|
| Sun 1: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
27.08g |
|
41.23g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
60.16g |
|
59.84g |
|
-
|
-
|
| Fri 30: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
78.97g |
|
13.38g |
|
-
|
-
|
| Thu 29: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
86.87g |
|
17.00g |
|
-
|
-
|
| Wed 28: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
60.59g |
|
37.78g |
|
-
|
-
|
| Tue 27: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
72.05g |
|
62.57g |
|
-
|
-
|
| Mon 26: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
42.99g |
|
45.48g |
|
-
|
-
|
| February 2020 |
| Fri 7: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
81.01g |
|
41.35g |
|
-
|
-
|
| Thu 6: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
53.39g |
|
21.19g |
|
-
|
-
|
| Wed 5: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
68.15g |
|
16.65g |
|
-
|
-
|
| Mon 3: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
52.62g |
|
20.99g |
|
-
|
-
|
| Sun 2: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
44.49g |
|
7.51g |
|
-
|
-
|
| Sat 1: |
1382 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
113.00g |
|
66.24g |
|
26.07g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
51.19g |
|
22.25g |
|
-
|
-
|
