| November 2022 |
| Fri 18: |
1815 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
124.82g |
|
208.90g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
138.25g |
|
101.22g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
1010 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
63.79g |
|
124.07g |
|
-
|
-
|
| April 2020 |
| Sat 18: |
1370 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
80.87g |
|
189.54g |
|
-
|
-
|
| May 2017 |
| Sun 14: |
724 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
70.10g |
|
65.00g |
|
-
|
-
|
| April 2017 |
| Fri 14: |
454 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
61.00g |
|
11.40g |
|
-
|
-
|
| Tue 11: |
752 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
49.93g |
|
2.69g |
|
-
|
-
|
| March 2017 |
| Tue 21: |
2459 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
230.61g |
|
206.23g |
|
-
|
-
|
| February 2017 |
| Thu 23: |
2234 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
120.94g |
|
217.55g |
|
56.67g |
|
-
|
-
|
| October 2016 |
| Tue 25: |
720 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
87.21g |
|
0.77g |
|
-
|
-
|
| Mon 10: |
529 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
6.06g |
|
20.87g |
|
-
|
-
|
| Sat 1: |
742 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
26.00g |
|
118.70g |
|
-
|
-
|
| September 2016 |
| Fri 30: |
1865 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
282.13g |
|
31.83g |
|
-
|
-
|
| Tue 20: |
439 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
51.30g |
|
1.16g |
|
-
|
-
|
| Mon 12: |
2305 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
176.38g |
|
293.71g |
|
-
|
-
|
| Sun 4: |
59 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
4.80g |
|
11.94g |
|
-
|
-
|
| Sat 3: |
294 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
10.80g |
|
46.00g |
|
-
|
-
|
| August 2016 |
| Fri 19: |
5839 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
206.13g |
|
797.94g |
|
148.20g |
|
-
|
-
|
| Sun 14: |
706 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
146.66g |
|
1.30g |
|
-
|
-
|
| Mon 1: |
36 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.76g |
|
7.84g |
|
-
|
-
|
