Cassie3488's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2012
Sun 9: 1389 * 69%
Fat:
 
Prot:
 
Carbs:
55.78g
 
41.65g
 
184.18g
- -
Fri 7: 2377 * 119%
Fat:
 
Prot:
 
Carbs:
110.26g
 
56.68g
 
298.17g
- -
January 2012
Thu 26: 1704 * 85%
Fat:
 
Prot:
 
Carbs:
55.95g
 
47.82g
 
267.52g
- -
Wed 25: 1940 * 97%
Fat:
 
Prot:
 
Carbs:
83.15g
 
70.64g
 
228.86g
- -
December 2011
Tue 27: 3974 * 199%
Fat:
 
Prot:
 
Carbs:
157.00g
 
227.00g
 
407.85g
- -
Sat 17: 60 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
16.00g
2369*  2309
Fri 16: 2951 * 141%
Fat:
 
Prot:
 
Carbs:
150.05g
 
176.90g
 
222.68g
4026*  1075
Wed 14: 1582 * 75%
Fat:
 
Prot:
 
Carbs:
37.02g
 
96.91g
 
215.23g
- -
Mon 12: 2982 * 142%
Fat:
 
Prot:
 
Carbs:
134.91g
 
174.66g
 
261.75g
- -
Sun 11: 907 * 43%
Fat:
 
Prot:
 
Carbs:
45.30g
 
25.76g
 
102.12g
- -
November 2011
Tue 8: 2135 * 102%
Fat:
 
Prot:
 
Carbs:
71.21g
 
75.35g
 
306.85g
- -
Mon 7: 1500 * 71%
Fat:
 
Prot:
 
Carbs:
53.52g
 
47.55g
 
217.67g
- -
Sun 6: 802 * 38%
Fat:
 
Prot:
 
Carbs:
13.04g
 
24.61g
 
156.11g
4093*  3291
Sat 5: 2736 * 130%
Fat:
 
Prot:
 
Carbs:
144.31g
 
81.39g
 
287.07g
- -
Fri 4: 10087 * 480%
Fat:
 
Prot:
 
Carbs:
500.25g
 
336.18g
 
1066.29g
2958*  7129
Wed 2: 496 * 24%
Fat:
 
Prot:
 
Carbs:
19.20g
 
3.00g
 
79.20g
2779*  2283
Tue 1: 960 * 46%
Fat:
 
Prot:
 
Carbs:
37.10g
 
16.71g
 
144.69g
2787*  1827
October 2011
Mon 31: 921 * 44%
Fat:
 
Prot:
 
Carbs:
30.54g
 
66.74g
 
90.67g
- -
Sun 30: 367 * 17%
Fat:
 
Prot:
 
Carbs:
10.63g
 
34.74g
 
32.57g
- -
Sat 29: 383 * 18%
Fat:
 
Prot:
 
Carbs:
12.41g
 
23.79g
 
45.06g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.