| July 2024 |
| Sun 28: |
-
|
-
|
|
867*
|
-
|
| Sat 27: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
58.32g |
|
51.85g |
|
1927*
|
 855
|
| Fri 26: |
-
|
-
|
|
2231*
|
-
|
| Thu 25: |
-
|
-
|
|
2343*
|
-
|
| Wed 24: |
-
|
-
|
|
2208*
|
-
|
| Tue 23: |
-
|
-
|
|
2221*
|
-
|
| Mon 22: |
-
|
-
|
|
2324*
|
-
|
| Sun 21: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
49.17g |
|
115.70g |
|
1878*
|
771
|
| Sat 20: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.05g |
|
58.49g |
|
122.87g |
|
2020*
|
513
|
| Fri 19: |
1927 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
102.39g |
|
81.05g |
|
152.74g |
|
2235*
|
308
|
| Thu 18: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
56.54g |
|
136.03g |
|
1925*
|
774
|
| Wed 17: |
1737 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
79.55g |
|
213.35g |
|
2250*
|
513
|
| Tue 16: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
58.55g |
|
144.31g |
|
2277*
|
1072
|
| Mon 15: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
101.05g |
|
113.71g |
|
2226*
|
922
|
| Sun 14: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
75.27g |
|
125.75g |
|
2033*
|
1010
|
| Sat 13: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
85.06g |
|
155.59g |
|
1981*
|
408
|
| April 2024 |
| Mon 22: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
59.21g |
|
94.74g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
75.83g |
|
225.97g |
|
-
|
-
|
| Wed 8: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
98.31g |
|
138.51g |
|
-
|
-
|
| Tue 7: |
1610 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
83.02g |
|
95.69g |
|
122.63g |
|
-
|
-
|
| Mon 6: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
90.59g |
|
163.30g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
49.19g |
|
97.38g |
|
-
|
-
|
| Mon 30: |
1569 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
90.27g |
|
146.97g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
541 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
17.28g |
|
63.06g |
|
-
|
-
|
| Thu 29: |
2044 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
93.35g |
|
272.25g |
|
-
|
-
|
| Tue 20: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
79.27g |
|
107.95g |
|
-
|
-
|
