urvin81's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 9: - - 2331* -
Mon 8: - - 820* -
Sun 7: - - 3134* -
Sat 6: - - 858* -
Fri 5: - - 4198* -
Thu 4: - - 3354* -
Wed 3: - - 3363* -
Tue 2: - - 3190* -
Mon 1: - - 3439* -
June 2024
Sun 30: - - 2442* -
Sat 29: - - 2204* -
Fri 28: - - 3592* -
Thu 27: - - 2419* -
Wed 26: 2736 * 130%
Fat:
 
Prot:
 
Carbs:
118.79g
 
154.47g
 
131.70g
4223*  1487
Tue 25: 779 * 37%
Fat:
 
Prot:
 
Carbs:
22.24g
 
81.44g
 
63.87g
3903*  3124
Mon 24: 2925 * 139%
Fat:
 
Prot:
 
Carbs:
132.82g
 
138.64g
 
234.80g
4028*  1103
Sun 23: - - 2626* -
Sat 22: 1907 * 91%
Fat:
 
Prot:
 
Carbs:
92.21g
 
94.64g
 
162.45g
2715*  808
Fri 21: 2570 * 122%
Fat:
 
Prot:
 
Carbs:
134.59g
 
124.13g
 
206.07g
4063*  1493
Thu 20: - - 1570* -
Get the app
    
© 2024 FatSecret. All rights reserved.