ecemv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Fri 19: 934 * 72%
Fat:
 
Prot:
 
Carbs:
58.96g
 
33.11g
 
53.10g
- -
Thu 18: 1313 * 101%
Fat:
 
Prot:
 
Carbs:
66.86g
 
75.20g
 
80.96g
- -
Wed 17: 1299 * 100%
Fat:
 
Prot:
 
Carbs:
45.89g
 
89.21g
 
132.50g
- -
Tue 16: 894 * 69%
Fat:
 
Prot:
 
Carbs:
48.21g
 
37.67g
 
77.17g
413*  481
June 2022
Thu 30: 1524 * 117%
Fat:
 
Prot:
 
Carbs:
83.43g
 
40.29g
 
159.53g
322*  1202
Wed 29: 1077 * 83%
Fat:
 
Prot:
 
Carbs:
64.21g
 
58.01g
 
69.84g
- -
Tue 28: 1172 * 90%
Fat:
 
Prot:
 
Carbs:
49.28g
 
77.85g
 
112.49g
- -
Mon 27: 971 * 75%
Fat:
 
Prot:
 
Carbs:
37.91g
 
56.54g
 
102.66g
- -
Sun 26: 868 * 67%
Fat:
 
Prot:
 
Carbs:
42.02g
 
91.14g
 
28.28g
- -
Thu 23: 643 * 49%
Fat:
 
Prot:
 
Carbs:
21.71g
 
33.29g
 
83.15g
- -
Tue 14: 220 * 17%
Fat:
 
Prot:
 
Carbs:
15.86g
 
18.13g
 
1.27g
- -
January 2022
Mon 17: 1224 * 94%
Fat:
 
Prot:
 
Carbs:
63.14g
 
61.82g
 
105.95g
263*  961
Sun 16: 914 * 70%
Fat:
 
Prot:
 
Carbs:
43.58g
 
58.39g
 
72.35g
- -
Sat 15: 955 * 73%
Fat:
 
Prot:
 
Carbs:
50.88g
 
55.17g
 
69.81g
- -
Fri 14: 1043 * 80%
Fat:
 
Prot:
 
Carbs:
50.26g
 
85.06g
 
61.51g
- -
Thu 13: 888 * 68%
Fat:
 
Prot:
 
Carbs:
38.68g
 
41.17g
 
100.07g
- -
Tue 11: 1449 * 111%
Fat:
 
Prot:
 
Carbs:
69.26g
 
94.05g
 
124.61g
- -
Mon 10: 1507 * 116%
Fat:
 
Prot:
 
Carbs:
105.27g
 
94.05g
 
43.25g
- -
May 2021
Tue 25: 1297 * 100%
Fat:
 
Prot:
 
Carbs:
76.31g
 
88.78g
 
63.68g
- -
Mon 24: 1077 * 83%
Fat:
 
Prot:
 
Carbs:
63.38g
 
50.98g
 
82.38g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.