| September 2024 |
| Sat 7: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
56.46g |
|
84.88g |
|
1050*
|
 68
|
| Fri 6: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
95.19g |
|
121.19g |
|
2058*
|
575
|
| Thu 5: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
45.94g |
|
83.13g |
|
2339*
|
1092
|
| Wed 4: |
1866 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
103.97g |
|
97.64g |
|
133.54g |
|
1876*
|
10
|
| Tue 3: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
99.63g |
|
101.34g |
|
2057*
|
683
|
| Mon 2: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
111.46g |
|
113.86g |
|
2104*
|
652
|
| Sun 1: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
106.82g |
|
93.86g |
|
1883*
|
596
|
| August 2024 |
| Sat 31: |
1581 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
65.31g |
|
191.37g |
|
1701*
|
120
|
| Fri 30: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
52.97g |
|
176.97g |
|
2105*
|
892
|
| Thu 29: |
1147 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
60.21g |
|
144.25g |
|
2145*
|
998
|
| Wed 28: |
1783 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
90.94g |
|
82.88g |
|
184.46g |
|
1966*
|
183
|
| Tue 27: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
63.28g |
|
208.13g |
|
1619*
|
35
|
| Mon 26: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
79.49g |
|
145.24g |
|
-
|
-
|
| Sun 25: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
60.49g |
|
106.85g |
|
-
|
-
|
| Sat 24: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
89.75g |
|
97.31g |
|
-
|
-
|
| Fri 23: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
71.72g |
|
129.68g |
|
1445*
|
7
|
| Thu 22: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
69.05g |
|
177.63g |
|
-
|
-
|
| Wed 21: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
74.89g |
|
122.43g |
|
-
|
-
|
| Tue 20: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
95.14g |
|
127.34g |
|
-
|
-
|
| Mon 19: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
65.44g |
|
185.72g |
|
-
|
-
|
