| March 2024 |
| Wed 6: |
1064 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
89.83g |
|
85.44g |
|
2337*
|
 1273
|
| Tue 5: |
1770 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
125.83g |
|
157.90g |
|
2885*
|
1115
|
| Mon 4: |
1447 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
100.28g |
|
87.86g |
|
2744*
|
1297
|
| Sun 3: |
533 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
25.63g |
|
22.88g |
|
-
|
-
|
| Sat 2: |
148 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
21.00g |
|
0.00g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1371 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
106.62g |
|
76.09g |
|
-
|
-
|
| Wed 28: |
1733 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
109.27g |
|
142.79g |
|
39.54g |
|
2980*
|
1247
|
| Tue 27: |
-
|
-
|
|
2744*
|
-
|
| Mon 26: |
1624 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
123.07g |
|
87.60g |
|
2885*
|
1261
|
| Sun 25: |
1568 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
104.48g |
|
126.58g |
|
2526*
|
958
|
| June 2023 |
| Thu 15: |
919 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
64.06g |
|
47.30g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
973 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
38.59g |
|
57.49g |
|
2421*
|
1448
|
| May 2018 |
| Sat 26: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
16.79g |
|
11.32g |
|
-
|
-
|
| Fri 25: |
1153 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
69.20g |
|
72.63g |
|
-
|
-
|
| Wed 23: |
621 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
65.75g |
|
23.88g |
|
-
|
-
|
| Sun 20: |
603 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
36.15g |
|
34.40g |
|
-
|
-
|
| Fri 18: |
824 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
69.13g |
|
43.88g |
|
-
|
-
|
| Thu 17: |
703 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
56.08g |
|
27.54g |
|
-
|
-
|
| Wed 16: |
649 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
27.84g |
|
46.22g |
|
-
|
-
|
| Tue 15: |
529 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
26.50g |
|
48.12g |
|
-
|
-
|
| Mon 14: |
1238 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
115.81g |
|
97.22g |
|
-
|
-
|
