| September 2024 |
| Wed 4: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
33.89g |
|
121.06g |
|
-
|
-
|
| Mon 2: |
-
|
-
|
|
1210*
|
-
|
| Sun 1: |
-
|
-
|
|
1702*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2054*
|
-
|
| Fri 30: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
33.39g |
|
151.15g |
|
1854*
|
 666
|
| Thu 29: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
32.88g |
|
155.90g |
|
1862*
|
825
|
| Wed 28: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
32.48g |
|
140.96g |
|
1857*
|
792
|
| Tue 27: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
38.71g |
|
171.90g |
|
1318*
|
1
|
| Mon 26: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
15.78g |
|
160.93g |
|
1802*
|
816
|
| Sun 25: |
-
|
-
|
|
1370*
|
-
|
| Sat 24: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
7.96g |
|
104.04g |
|
2025*
|
1277
|
| Fri 23: |
-
|
-
|
|
1894*
|
-
|
| Thu 22: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
32.94g |
|
134.99g |
|
1894*
|
660
|
| Wed 21: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
32.57g |
|
137.17g |
|
1939*
|
843
|
| Tue 20: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
26.21g |
|
159.69g |
|
1978*
|
892
|
| Mon 19: |
-
|
-
|
|
1853*
|
-
|
| Sun 18: |
-
|
-
|
|
1581*
|
-
|
| Sat 17: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
75.02g |
|
109.53g |
|
1942*
|
508
|
| Fri 16: |
1565 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
42.40g |
|
237.21g |
|
1832*
|
267
|
| Thu 15: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
39.21g |
|
116.69g |
|
1867*
|
916
|
| Wed 14: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
32.30g |
|
119.52g |
|
1977*
|
1039
|
