MarinoCP's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2015
Sat 23: 1487 * 50%
Fat:
 
Prot:
 
Carbs:
33.73g
 
95.74g
 
196.41g
4623*  3136
Fri 22: 2400 * 80%
Fat:
 
Prot:
 
Carbs:
71.66g
 
185.70g
 
251.89g
4623*  2223
Thu 21: 2977 * 99%
Fat:
 
Prot:
 
Carbs:
54.66g
 
228.12g
 
395.84g
4641*  1664
Tue 19: 2693 * 90%
Fat:
 
Prot:
 
Carbs:
43.30g
 
210.82g
 
367.01g
4394  1701
Mon 18: 4823 * 161%
Fat:
 
Prot:
 
Carbs:
137.93g
 
243.50g
 
656.18g
4948  125
Sun 17: 1630 * 54%
Fat:
 
Prot:
 
Carbs:
43.58g
 
137.66g
 
164.99g
- -
Sat 16: 3228 108%
Fat:
 
Prot:
 
Carbs:
52.21g
 
128.78g
 
552.94g
3333  105
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