| March 2022 |
| Mon 28: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
57.20g |
|
50.60g |
|
-
|
-
|
| Wed 9: |
805 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
63.10g |
|
92.51g |
|
-
|
-
|
| Tue 8: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
82.34g |
|
127.98g |
|
-
|
-
|
| Thu 3: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
75.50g |
|
154.83g |
|
-
|
-
|
| Wed 2: |
1688 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
122.59g |
|
161.49g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
127.23g |
|
120.99g |
|
-
|
-
|
| Tue 1: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
44.87g |
|
90.62g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
106.65g |
|
115.63g |
|
-
|
-
|
| Wed 26: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
11.56g |
|
23.99g |
|
-
|
-
|
| Mon 24: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.41g |
|
14.21g |
|
-
|
-
|
| Wed 19: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
111.33g |
|
80.71g |
|
-
|
-
|
| Wed 12: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
33.87g |
|
64.38g |
|
-
|
-
|
| Tue 11: |
1749 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
120.08g |
|
185.83g |
|
-
|
-
|
| Mon 10: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
88.59g |
|
87.55g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
34.29g |
|
19.48g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
665 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
39.71g |
|
38.66g |
|
-
|
-
|
| Thu 25: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
15.05g |
|
49.88g |
|
-
|
-
|
| Wed 24: |
1981 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
91.60g |
|
105.76g |
|
182.61g |
|
-
|
-
|
| Tue 16: |
1976 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
53.13g |
|
277.23g |
|
-
|
-
|
| Mon 15: |
1911 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
83.02g |
|
222.10g |
|
-
|
-
|
