| July 2024 |
| Fri 26: |
1242 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
48.10g |
|
106.71g |
|
-
|
-
|
| Tue 23: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
84.26g |
|
104.01g |
|
-
|
-
|
| Mon 22: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
57.33g |
|
134.28g |
|
-
|
-
|
| Sun 21: |
1237 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
36.13g |
|
143.06g |
|
-
|
-
|
| Fri 19: |
1136 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
40.57g |
|
109.60g |
|
-
|
-
|
| Thu 18: |
690 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
32.18g |
|
58.54g |
|
-
|
-
|
| Wed 17: |
1024 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
65.22g |
|
103.76g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1093 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
19.72g |
|
93.19g |
|
-
|
-
|
| Mon 25: |
1207 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
65.00g |
|
86.02g |
|
-
|
-
|
| Tue 5: |
1036 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
60.96g |
|
91.29g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
883 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
37.32g |
|
106.21g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
1132 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
30.79g |
|
176.30g |
|
-
|
-
|
| Wed 3: |
127 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
5.50g |
|
23.00g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
2.60g |
|
14.37g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
1024 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
32.57g |
|
110.97g |
|
-
|
-
|
| August 2023 |
| Sun 6: |
1135 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
29.31g |
|
122.91g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
557 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
32.66g |
|
70.40g |
|
-
|
-
|
| Tue 23: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
27.56g |
|
196.99g |
|
-
|
-
|
| Mon 22: |
163 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
5.00g |
|
29.30g |
|
-
|
-
|
| Sun 14: |
1051 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
30.57g |
|
123.49g |
|
-
|
-
|
