| March 2015 |
| Mon 30: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
83.08g |
|
152.58g |
|
2436*
|
 1167
|
| September 2013 |
| Sat 14: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
15.20g |
|
14.21g |
|
-
|
-
|
| March 2010 |
| Wed 3: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.00g |
|
22.00g |
|
-
|
-
|
| Tue 2: |
426
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
6.73g |
|
82.62g |
|
-
|
-
|
| Mon 1: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
7.20g |
|
31.99g |
|
-
|
-
|
| February 2010 |
| Sun 28: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
34.54g |
|
133.24g |
|
-
|
-
|
| Sat 27: |
-
|
-
|
|
2825*
|
-
|
| Fri 26: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
55.74g |
|
140.35g |
|
-
|
-
|
| Thu 25: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
45.32g |
|
164.69g |
|
2667*
|
1740
|
| Wed 24: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
57.72g |
|
201.32g |
|
-
|
-
|
| Tue 23: |
1849 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.26g |
|
52.26g |
|
231.48g |
|
2856*
|
1007
|
| Mon 22: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
39.71g |
|
267.21g |
|
2654*
|
1115
|
| Sat 20: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
19.53g |
|
158.90g |
|
2861*
|
1840
|
| Fri 19: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
51.06g |
|
189.71g |
|
2761*
|
1470
|
| Thu 18: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
39.35g |
|
213.61g |
|
2732*
|
1375
|
| Wed 17: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
33.31g |
|
183.61g |
|
-
|
-
|
| Tue 16: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
57.36g |
|
139.90g |
|
-
|
-
|
| Mon 15: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
73.41g |
|
173.91g |
|
2727*
|
1127
|
| Sat 13: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
5.23g |
|
38.59g |
|
3046*
|
2868
|
| Fri 12: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
30.36g |
|
143.88g |
|
-
|
-
|
| Thu 11: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
54.81g |
|
172.92g |
|
-
|
-
|
