| July 2020 |
| Thu 30: |
1811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
110.86g |
|
289.42g |
|
-
|
-
|
| Wed 29: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
67.29g |
|
193.84g |
|
-
|
-
|
| Tue 28: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
60.55g |
|
209.65g |
|
-
|
-
|
| Mon 27: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
53.73g |
|
189.10g |
|
-
|
-
|
| Wed 15: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
49.64g |
|
100.22g |
|
-
|
-
|
| Tue 14: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
101.90g |
|
183.91g |
|
-
|
-
|
| Mon 13: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
18.73g |
|
51.17g |
|
-
|
-
|
| Sun 12: |
1031 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
66.65g |
|
147.74g |
|
1747*
|
 716
|
| Sat 11: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
10.83g |
|
14.73g |
|
-
|
-
|
| Fri 10: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
96.89g |
|
208.25g |
|
-
|
-
|
| Thu 9: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
126.56g |
|
226.05g |
|
-
|
-
|
| Wed 8: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
63.46g |
|
108.13g |
|
2057*
|
1118
|
| Tue 7: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
111.26g |
|
187.10g |
|
-
|
-
|
| Mon 6: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
80.96g |
|
205.29g |
|
2010*
|
607
|
| Sun 5: |
1875 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
85.04g |
|
218.86g |
|
1850*
|
 25
|
| Sat 4: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
96.65g |
|
188.73g |
|
-
|
-
|
| Fri 3: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
55.78g |
|
225.55g |
|
-
|
-
|
| Thu 2: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
54.93g |
|
163.03g |
|
-
|
-
|
| Wed 1: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
98.17g |
|
228.99g |
|
1793*
|
43
|
| June 2020 |
| Tue 30: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
89.87g |
|
106.57g |
|
-
|
-
|
