| August 2020 |
| Mon 31: |
1875 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.64g |
|
96.27g |
|
181.61g |
|
-
|
-
|
| November 2019 |
| Sun 24: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
16.00g |
|
3.02g |
|
-
|
-
|
| Thu 21: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
39.81g |
|
74.46g |
|
-
|
-
|
| Wed 20: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
70.72g |
|
150.77g |
|
-
|
-
|
| Tue 19: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
20.22g |
|
52.32g |
|
-
|
-
|
| Mon 18: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
43.34g |
|
116.48g |
|
-
|
-
|
| Thu 14: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
41.89g |
|
143.44g |
|
-
|
-
|
| Wed 13: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
55.91g |
|
203.69g |
|
-
|
-
|
| Sun 10: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
16.36g |
|
57.04g |
|
-
|
-
|
| Sat 9: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
80.78g |
|
80.59g |
|
-
|
-
|
| Fri 8: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
12.75g |
|
22.02g |
|
-
|
-
|
| Thu 7: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
42.33g |
|
46.57g |
|
-
|
-
|
| Wed 6: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
2.00g |
|
13.00g |
|
-
|
-
|
| Tue 5: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
25.22g |
|
100.11g |
|
-
|
-
|
| Mon 4: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
56.44g |
|
187.70g |
|
-
|
-
|
| October 2019 |
| Sun 27: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
21.19g |
|
90.22g |
|
-
|
-
|
| Sun 20: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
7.69g |
|
24.30g |
|
-
|
-
|
| Sat 12: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
1.54g |
|
2.66g |
|
-
|
-
|
| Wed 9: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.33g |
|
17.58g |
|
-
|
-
|
| September 2019 |
| Sat 21: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
76.82g |
|
107.36g |
|
-
|
-
|
