freckled_witch's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 597 Cals (Fat: 25.20g, Protein: 36.23g, Carbs: 55.44g)
Monthly Total: Exercise: 0 Cals   Food: 1194 Cals (Fat: 50.39g, Protein: 72.46g, Carbs: 110.88g)

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Daily Average Calorie Info

60%
of RDI*
(597 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (38%)
 
Protein (24%)
*Based on an RDI of 1000 calories (01 Oct 18)
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