| July 2022 |
| Thu 14: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
45.85g |
|
210.09g |
|
-
|
-
|
| Wed 13: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
48.86g |
|
155.42g |
|
-
|
-
|
| Tue 12: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
62.74g |
|
196.32g |
|
-
|
-
|
| Mon 11: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
16.82g |
|
121.59g |
|
-
|
-
|
| Sun 10: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
36.40g |
|
144.38g |
|
-
|
-
|
| Thu 7: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
22.55g |
|
151.14g |
|
-
|
-
|
| Wed 6: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
45.25g |
|
168.58g |
|
-
|
-
|
| Tue 5: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
38.28g |
|
254.33g |
|
-
|
-
|
| Mon 4: |
1722 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
83.21g |
|
216.36g |
|
-
|
-
|
| Fri 1: |
401 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
29.14g |
|
29.32g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1887 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
115.27g |
|
253.46g |
|
-
|
-
|
| Wed 29: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
31.39g |
|
140.28g |
|
-
|
-
|
| Tue 28: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
45.00g |
|
229.34g |
|
-
|
-
|
| Mon 27: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
61.35g |
|
147.43g |
|
-
|
-
|
| Sun 26: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
60.90g |
|
156.97g |
|
-
|
-
|
| Sat 25: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
95.88g |
|
143.10g |
|
-
|
-
|
| Fri 24: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
73.96g |
|
197.63g |
|
-
|
-
|
| Thu 23: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
19.58g |
|
191.78g |
|
-
|
-
|
| Wed 22: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
45.72g |
|
77.92g |
|
-
|
-
|
| Tue 21: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
54.85g |
|
141.53g |
|
-
|
-
|
