lia_marleen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Sun 4: 995 * 52%
Fat:
 
Prot:
 
Carbs:
52.42g
 
44.08g
 
85.98g
- -
February 2018
Thu 1: 1655 * 87%
Fat:
 
Prot:
 
Carbs:
50.06g
 
47.49g
 
239.99g
2155*  500
June 2017
Thu 8: 1322 70%
Fat:
 
Prot:
 
Carbs:
45.44g
 
33.53g
 
192.10g
2416*  1094
Wed 7: 1669 * 88%
Fat:
 
Prot:
 
Carbs:
83.97g
 
39.95g
 
183.72g
2526*  857
September 2016
Tue 27: 1672 * 88%
Fat:
 
Prot:
 
Carbs:
70.62g
 
68.03g
 
187.46g
2266*  594
April 2016
Fri 29: 582 * 31%
Fat:
 
Prot:
 
Carbs:
19.01g
 
13.79g
 
88.36g
2508*  1926
Thu 28: 1547 * 81%
Fat:
 
Prot:
 
Carbs:
69.00g
 
23.19g
 
207.34g
2704*  1157
Wed 27: 1557 * 82%
Fat:
 
Prot:
 
Carbs:
55.00g
 
25.89g
 
231.54g
2360*  803
Tue 26: 1815 * 96%
Fat:
 
Prot:
 
Carbs:
78.37g
 
38.68g
 
236.98g
2360*  545
Wed 20: 963 * 51%
Fat:
 
Prot:
 
Carbs:
20.38g
 
13.76g
 
177.55g
2164*  1201
Tue 19: 1665 * 88%
Fat:
 
Prot:
 
Carbs:
72.10g
 
43.92g
 
198.09g
2185*  520
Mon 18: 1370 * 72%
Fat:
 
Prot:
 
Carbs:
56.12g
 
45.67g
 
162.52g
2180*  810
Fri 15: 2026 * 107%
Fat:
 
Prot:
 
Carbs:
96.54g
 
38.90g
 
245.53g
2217*  191
Thu 14: 1059 * 56%
Fat:
 
Prot:
 
Carbs:
39.64g
 
23.60g
 
151.24g
2169*  1110
Wed 13: 1278 * 67%
Fat:
 
Prot:
 
Carbs:
43.37g
 
29.31g
 
187.48g
2319*  1041
Tue 12: 1952 * 103%
Fat:
 
Prot:
 
Carbs:
50.22g
 
41.99g
 
326.09g
2303*  351
Mon 11: 1595 * 84%
Fat:
 
Prot:
 
Carbs:
54.19g
 
29.92g
 
245.31g
2303*  708
Sat 9: 1419 * 75%
Fat:
 
Prot:
 
Carbs:
27.78g
 
35.60g
 
253.72g
2032*  613
Thu 7: 1617 * 85%
Fat:
 
Prot:
 
Carbs:
43.05g
 
25.73g
 
276.06g
2449*  832
Wed 6: 1641 * 86%
Fat:
 
Prot:
 
Carbs:
48.04g
 
28.33g
 
265.60g
2200*  559
Get the app
    
© 2024 FatSecret. All rights reserved.