| October 2018 |
| Wed 3: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.76g |
|
104.24g |
|
63.41g |
|
-
|
-
|
| Tue 2: |
1828 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
101.60g |
|
120.30g |
|
124.73g |
|
2844*
|
 1016
|
| September 2018 |
| Thu 27: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
93.56g |
|
63.29g |
|
57.14g |
|
-
|
-
|
| Mon 24: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
96.19g |
|
59.55g |
|
3234*
|
2202
|
| Mon 17: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
150.57g |
|
103.78g |
|
-
|
-
|
| Fri 14: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
104.47g |
|
136.74g |
|
78.03g |
|
3234*
|
1450
|
| Tue 11: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
133.26g |
|
81.88g |
|
3039*
|
1530
|
| Mon 10: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.41g |
|
137.48g |
|
95.85g |
|
2871*
|
1160
|
| Sun 9: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
130.88g |
|
70.22g |
|
-
|
-
|
| Sat 8: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
22.74g |
|
15.67g |
|
-
|
-
|
| Fri 7: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
41.24g |
|
49.84g |
|
2783*
|
2048
|
| Thu 6: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
126.17g |
|
72.18g |
|
3214*
|
1873
|
| Wed 5: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.23g |
|
131.67g |
|
89.70g |
|
2720*
|
1105
|
| Tue 4: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
117.86g |
|
102.08g |
|
3242*
|
1726
|
| Mon 3: |
1565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
145.52g |
|
76.93g |
|
3405*
|
1840
|
| August 2018 |
| Fri 31: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
89.25g |
|
85.45g |
|
2989*
|
1595
|
| Thu 30: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
37.82g |
|
43.59g |
|
3203*
|
2479
|
| Wed 29: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
80.73g |
|
54.50g |
|
3044*
|
1949
|
| Tue 28: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
119.01g |
|
41.52g |
|
2410*
|
1289
|
| Sat 25: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
82.52g |
|
66.21g |
|
2501*
|
1144
|
