| July 2016 |
| Sun 10: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
10.28g |
|
31.06g |
|
1521*
|
 1251
|
| September 2015 |
| Sun 20: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
9.38g |
|
27.24g |
|
1484*
|
1164
|
| July 2015 |
| Tue 14: |
534 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
11.25g |
|
56.93g |
|
-
|
-
|
| Mon 13: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
29.68g |
|
31.02g |
|
-
|
-
|
| Fri 10: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
22.07g |
|
25.84g |
|
1468*
|
1160
|
| Tue 7: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
9.76g |
|
1.47g |
|
1508*
|
1359
|
| June 2015 |
| Thu 18: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
5.16g |
|
36.31g |
|
-
|
-
|
| Sat 13: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
28.94g |
|
60.78g |
|
-
|
-
|
| Thu 11: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.64g |
|
34.26g |
|
-
|
-
|
| Tue 9: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
7.11g |
|
115.37g |
|
1457*
|
956
|
| Fri 5: |
271 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
16.19g |
|
10.58g |
|
-
|
-
|
| Wed 3: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
15.71g |
|
10.86g |
|
1456*
|
1314
|
| May 2015 |
| Sat 30: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
35.10g |
|
203.06g |
|
-
|
-
|
| Fri 29: |
619 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
32.16g |
|
73.46g |
|
-
|
-
|
| Thu 28: |
997 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
40.77g |
|
156.29g |
|
1490*
|
493
|
| Wed 27: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
27.45g |
|
162.57g |
|
-
|
-
|
| Tue 26: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
58.27g |
|
132.41g |
|
-
|
-
|
| Mon 25: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
6.27g |
|
28.50g |
|
-
|
-
|
| Sun 24: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
57.32g |
|
148.67g |
|
1492*
|
351
|
| Sat 23: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
80.19g |
|
120.26g |
|
1466*
|
221
|
