320025's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2021
Thu 7: 686 * 76%
Fat:
 
Prot:
 
Carbs:
16.96g
 
8.10g
 
125.88g
- -
Sun 3: 707 * 79%
Fat:
 
Prot:
 
Carbs:
42.06g
 
13.94g
 
67.07g
- -
September 2021
Thu 23: 1274 * 142%
Fat:
 
Prot:
 
Carbs:
52.51g
 
60.23g
 
147.26g
- -
Tue 21: 730 * 81%
Fat:
 
Prot:
 
Carbs:
5.00g
 
14.00g
 
163.00g
- -
Mon 20: 599 * 67%
Fat:
 
Prot:
 
Carbs:
17.19g
 
32.24g
 
73.25g
- -
Sun 19: 426 * 47%
Fat:
 
Prot:
 
Carbs:
10.12g
 
42.50g
 
41.25g
- -
Sat 18: 484 * 54%
Fat:
 
Prot:
 
Carbs:
1.32g
 
26.84g
 
85.42g
- -
Sun 12: 972 * 108%
Fat:
 
Prot:
 
Carbs:
33.36g
 
88.79g
 
75.14g
- -
May 2021
Wed 19: 900 * 100%
Fat:
 
Prot:
 
Carbs:
23.00g
 
138.00g
 
33.90g
- -
Mon 17: 1039 * 115%
Fat:
 
Prot:
 
Carbs:
54.77g
 
86.44g
 
50.57g
- -
February 2021
Sun 7: 963 * 107%
Fat:
 
Prot:
 
Carbs:
3.43g
 
22.26g
 
229.66g
- -
Sat 6: 1153 * 128%
Fat:
 
Prot:
 
Carbs:
6.26g
 
150.42g
 
126.57g
- -
Fri 5: 984 * 109%
Fat:
 
Prot:
 
Carbs:
27.90g
 
25.05g
 
173.70g
- -
Thu 4: 1345 * 149%
Fat:
 
Prot:
 
Carbs:
65.85g
 
97.13g
 
84.83g
- -
Wed 3: 729 * 81%
Fat:
 
Prot:
 
Carbs:
34.04g
 
92.48g
 
10.55g
- -
January 2021
Sun 31: 527 * 44%
Fat:
 
Prot:
 
Carbs:
3.00g
 
84.80g
 
39.88g
- -
Sat 30: 826 * 69%
Fat:
 
Prot:
 
Carbs:
11.97g
 
120.62g
 
58.15g
- -
Fri 29: 1339 * 112%
Fat:
 
Prot:
 
Carbs:
47.00g
 
132.83g
 
103.30g
- -
Thu 28: 1719 * 143%
Fat:
 
Prot:
 
Carbs:
69.42g
 
46.73g
 
232.39g
- -
December 2020
Fri 11: 400 * 33%
Fat:
 
Prot:
 
Carbs:
17.85g
 
3.40g
 
56.10g
- -
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