| December 2022 |
| Fri 2: |
1076 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
40.31g |
|
134.05g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
42.60g |
|
92.30g |
|
-
|
-
|
| Tue 10: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
57.28g |
|
176.35g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
62.96g |
|
144.94g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
4.60g |
|
26.10g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
12.49g |
|
104.14g |
|
-
|
-
|
| Wed 6: |
577 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
22.86g |
|
71.51g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
1147 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
51.63g |
|
151.52g |
|
-
|
-
|
| Mon 19: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.47g |
|
26.28g |
|
-
|
-
|
| Sat 17: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
31.25g |
|
58.50g |
|
-
|
-
|
| Fri 16: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
51.87g |
|
202.70g |
|
-
|
-
|
| Thu 15: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
74.99g |
|
227.75g |
|
-
|
-
|
| Wed 14: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
32.36g |
|
144.22g |
|
-
|
-
|
| Tue 13: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
61.82g |
|
183.32g |
|
-
|
-
|
| Mon 12: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
67.03g |
|
191.19g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
15.54g |
|
147.85g |
|
-
|
-
|
| Sat 20: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
3.87g |
|
36.09g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
59.20g |
|
141.29g |
|
1762*
|
 526
|
| Thu 22: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
41.14g |
|
149.10g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
776 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
20.86g |
|
85.96g |
|
-
|
-
|
