| July 2024 |
| Sat 6: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
25.39g |
|
5.46g |
|
-
|
-
|
| Fri 5: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
101.79g |
|
60.54g |
|
-
|
-
|
| Thu 4: |
1741 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
108.86g |
|
148.23g |
|
45.18g |
|
-
|
-
|
| Wed 3: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
189.43g |
|
49.28g |
|
-
|
-
|
| Tue 2: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
143.89g |
|
43.59g |
|
-
|
-
|
| Mon 1: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
113.38g |
|
121.31g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
32.85g |
|
27.23g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
93.63g |
|
90.34g |
|
-
|
-
|
| Wed 22: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
70.18g |
|
24.34g |
|
-
|
-
|
| Tue 21: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
78.40g |
|
38.14g |
|
-
|
-
|
| Mon 20: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
132.06g |
|
97.47g |
|
-
|
-
|
| Sat 18: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
114.22g |
|
102.18g |
|
-
|
-
|
| Fri 17: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
136.80g |
|
75.69g |
|
-
|
-
|
| Thu 16: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
120.80g |
|
136.41g |
|
-
|
-
|
| Wed 15: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
135.44g |
|
112.19g |
|
-
|
-
|
| Tue 14: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
139.99g |
|
102.12g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
20.77g |
|
2.25g |
|
-
|
-
|
| February 2022 |
| Sun 13: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
39.64g |
|
92.63g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
162.61g |
|
73.54g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
32.77g |
|
40.25g |
|
-
|
-
|
