| October 2023 |
| Mon 9: |
381 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
8.10g |
|
84.00g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
607 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
32.66g |
|
51.99g |
|
-
|
-
|
| Tue 9: |
183 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
34.50g |
|
0.75g |
|
-
|
-
|
| Wed 3: |
2027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
111.86g |
|
212.22g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
2923 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
113.86g |
|
177.56g |
|
295.93g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
795 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
55.59g |
|
72.86g |
|
-
|
-
|
| November 2022 |
| Sat 5: |
1481 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
88.13g |
|
157.01g |
|
-
|
-
|
| September 2022 |
| Fri 9: |
1090 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
78.58g |
|
109.45g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
1672 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
93.29g |
|
197.04g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
2097 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
86.29g |
|
257.48g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
1037 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
120.92g |
|
3.73g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
3032 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
216.30g |
|
391.37g |
|
-
|
-
|
| Wed 11: |
3061 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
197.94g |
|
381.98g |
|
-
|
-
|
| Tue 10: |
3089 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
191.33g |
|
427.39g |
|
-
|
-
|
| Mon 9: |
3066 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
121.51g |
|
196.80g |
|
313.87g |
|
-
|
-
|
| Sun 8: |
3101 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
192.55g |
|
414.87g |
|
-
|
-
|
| Sat 7: |
3358 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
94.36g |
|
222.99g |
|
396.25g |
|
-
|
-
|
| Fri 6: |
3010 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.89g |
|
179.46g |
|
367.52g |
|
-
|
-
|
| Thu 5: |
2945 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.45g |
|
192.81g |
|
350.41g |
|
-
|
-
|
| Wed 4: |
2827 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
164.41g |
|
384.69g |
|
-
|
-
|
