Донья Пирогова's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1307 Cals (Fat: 49.71g, Protein: 85.89g, Carbs: 132.00g)
Monthly Total: Exercise: 0 Cals   Food: 3920 Cals (Fat: 149.12g, Protein: 257.67g, Carbs: 395.99g)

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Daily Average Calorie Info

93%
of RDI*
(1307 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (34%)
 
Protein (26%)
*Based on an RDI of 1400 calories (20 Jun 24)
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