| June 2022 |
| Mon 27: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
59.75g |
|
161.06g |
|
-
|
-
|
| Fri 24: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
17.98g |
|
13.04g |
|
-
|
-
|
| Thu 23: |
578 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
37.51g |
|
58.72g |
|
-
|
-
|
| Wed 22: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
82.95g |
|
87.87g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
58.54g |
|
133.02g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
52.11g |
|
68.43g |
|
-
|
-
|
| Tue 8: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
53.88g |
|
170.48g |
|
-
|
-
|
| Fri 4: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.50g |
|
25.80g |
|
-
|
-
|
| Thu 3: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
83.39g |
|
159.49g |
|
-
|
-
|
| Wed 2: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
94.88g |
|
108.14g |
|
-
|
-
|
| Tue 1: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
66.21g |
|
211.51g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
70.23g |
|
56.77g |
|
-
|
-
|
| Fri 14: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
73.94g |
|
118.93g |
|
-
|
-
|
| Thu 13: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
68.39g |
|
122.73g |
|
2957*
|
 1687
|
| Wed 12: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
75.62g |
|
166.81g |
|
3076*
|
1594
|
| Tue 11: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
59.03g |
|
146.25g |
|
3250*
|
2014
|
| Fri 7: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
74.38g |
|
228.37g |
|
3297*
|
1728
|
| Thu 6: |
1373 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
89.24g |
|
113.63g |
|
-
|
-
|
| Wed 5: |
634 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
53.19g |
|
29.08g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
769 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
47.81g |
|
95.30g |
|
-
|
-
|
