| September 2024 |
| Sun 8: |
1374 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
75.12g |
|
138.91g |
|
-
|
-
|
| Sat 7: |
1232 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
114.63g |
|
58.84g |
|
-
|
-
|
| Fri 6: |
1536 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
76.22g |
|
202.05g |
|
-
|
-
|
| Thu 5: |
1360 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
104.68g |
|
149.03g |
|
-
|
-
|
| Wed 4: |
1375 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
104.22g |
|
147.91g |
|
-
|
-
|
| Tue 3: |
1383 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
97.92g |
|
167.38g |
|
-
|
-
|
| Mon 2: |
1398 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
95.49g |
|
135.66g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
976 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
37.25g |
|
119.36g |
|
-
|
-
|
| Fri 30: |
1315 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
116.90g |
|
102.43g |
|
-
|
-
|
| Wed 28: |
858 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
43.23g |
|
88.53g |
|
-
|
-
|
| Tue 27: |
222 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
19.70g |
|
24.38g |
|
-
|
-
|
| Mon 26: |
1551 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
90.11g |
|
141.91g |
|
-
|
-
|
| Sun 25: |
291 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
18.37g |
|
34.56g |
|
-
|
-
|
| Sat 24: |
1564 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
93.43g |
|
170.20g |
|
-
|
-
|
| Fri 23: |
1411 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
99.97g |
|
110.64g |
|
548*
|
 863
|
| Thu 22: |
1327 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
75.36g |
|
164.04g |
|
1822*
|
 495
|
| Wed 21: |
1441 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
98.76g |
|
167.21g |
|
2144*
|
703
|
| Tue 20: |
1440 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
72.83g |
|
137.58g |
|
1728*
|
288
|
| Mon 19: |
1257 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
76.51g |
|
166.06g |
|
1845*
|
588
|
| Sun 18: |
374 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
17.04g |
|
30.64g |
|
1279*
|
905
|
