| January 2024 |
| Tue 2: |
453 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
33.50g |
|
28.11g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
72 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
222 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
31.12g |
|
12.07g |
|
-
|
-
|
| Mon 4: |
146 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
12.48g |
|
0.76g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
572 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
35.00g |
|
32.96g |
|
-
|
-
|
| Mon 6: |
56 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
3.50g |
|
10.00g |
|
-
|
-
|
| Sun 5: |
286 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
11.80g |
|
44.00g |
|
-
|
-
|
| Fri 3: |
284 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
17.61g |
|
31.56g |
|
-
|
-
|
| Thu 2: |
914 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
65.97g |
|
64.30g |
|
-
|
-
|
| Wed 1: |
451 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
32.98g |
|
33.35g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
778 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
50.29g |
|
75.87g |
|
-
|
-
|
| Thu 26: |
140 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
30.00g |
|
0.00g |
|
-
|
-
|
| Wed 25: |
103 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.52g |
|
26.45g |
|
-
|
-
|
| Tue 24: |
802 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
49.45g |
|
31.90g |
|
-
|
-
|
| Mon 23: |
118 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
7.19g |
|
10.14g |
|
-
|
-
|
| Thu 19: |
122 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
6.90g |
|
17.00g |
|
-
|
-
|
| Wed 18: |
688 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
64.43g |
|
16.69g |
|
-
|
-
|
| Tue 17: |
213 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
37.02g |
|
10.54g |
|
-
|
-
|
| Mon 16: |
323 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
15.58g |
|
12.28g |
|
-
|
-
|
| Wed 11: |
378 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
66.81g |
|
5.06g |
|
-
|
-
|
