| September 2018 |
| Wed 12: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
55.39g |
|
89.20g |
|
-
|
-
|
| Tue 11: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
58.40g |
|
92.68g |
|
2487*
|
 1387
|
| Mon 10: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
40.01g |
|
54.93g |
|
2546*
|
1848
|
| Sun 9: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
40.28g |
|
80.41g |
|
2682*
|
1913
|
| Sat 8: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
37.49g |
|
110.12g |
|
-
|
-
|
| Fri 7: |
463
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
27.99g |
|
35.46g |
|
-
|
-
|
| Thu 6: |
1433 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
65.95g |
|
166.62g |
|
2321*
|
888
|
| Wed 5: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
25.47g |
|
62.73g |
|
2546*
|
1890
|
| Tue 4: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
51.57g |
|
33.61g |
|
-
|
-
|
| Mon 3: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
52.44g |
|
59.48g |
|
2546*
|
1809
|
| Sun 2: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
65.01g |
|
96.00g |
|
-
|
-
|
| August 2018 |
| Sun 26: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
58.81g |
|
66.65g |
|
-
|
-
|
| Sat 25: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
57.38g |
|
101.19g |
|
-
|
-
|
| Thu 23: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
59.27g |
|
63.24g |
|
2724*
|
1989
|
| July 2018 |
| Fri 20: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
5.11g |
|
34.14g |
|
-
|
-
|
| Mon 16: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
2.04g |
|
21.81g |
|
-
|
-
|
| Sun 15: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
44.56g |
|
66.68g |
|
-
|
-
|
| Sat 14: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
39.16g |
|
75.66g |
|
-
|
-
|
| October 2017 |
| Wed 25: |
163 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
8.22g |
|
16.85g |
|
-
|
-
|
| Mon 23: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
29.06g |
|
38.16g |
|
-
|
-
|
