| September 2024 |
| Wed 18: |
612 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
80.57g |
|
35.42g |
|
-
|
-
|
| Tue 17: |
1135 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
134.69g |
|
75.99g |
|
-
|
-
|
| Mon 16: |
1091 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
142.84g |
|
52.75g |
|
-
|
-
|
| Sun 15: |
1363 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
126.07g |
|
49.10g |
|
-
|
-
|
| Sat 14: |
1412 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
122.29g |
|
149.66g |
|
-
|
-
|
| Fri 13: |
1301 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
122.59g |
|
99.00g |
|
-
|
-
|
| Thu 12: |
1303 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
135.25g |
|
79.48g |
|
-
|
-
|
| Wed 11: |
1453 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
144.99g |
|
106.34g |
|
1736*
|
 283
|
| Tue 10: |
1309 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
129.08g |
|
100.14g |
|
1778*
|
469
|
| Mon 9: |
1212 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
127.79g |
|
105.01g |
|
1778*
|
566
|
| Sun 8: |
302 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
37.33g |
|
10.68g |
|
-
|
-
|
| Sat 7: |
1290 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
134.32g |
|
66.95g |
|
-
|
-
|
| Fri 6: |
1286 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
129.90g |
|
67.63g |
|
-
|
-
|
| Thu 5: |
438 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
35.99g |
|
44.24g |
|
-
|
-
|
| Wed 4: |
774 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
71.99g |
|
53.56g |
|
-
|
-
|
| Tue 3: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
26.25g |
|
4.80g |
|
-
|
-
|
| Mon 2: |
1382 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
135.50g |
|
90.07g |
|
-
|
-
|
| Sun 1: |
1304 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
140.29g |
|
98.09g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
6.35g |
|
23.41g |
|
-
|
-
|
