Ksyunyata's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 29: 2188 * 182%
Fat:
 
Prot:
 
Carbs:
128.52g
 
96.59g
 
151.43g
- -
Mon 1: - - 871* -
June 2024
Sun 30: - - 2205* -
Sat 29: 93 * 8%
Fat:
 
Prot:
 
Carbs:
3.90g
 
2.70g
 
11.40g
1395*  1302
Fri 28: - - 2197* -
Thu 27: - - 2343* -
Wed 26: 105 * 9%
Fat:
 
Prot:
 
Carbs:
6.65g
 
3.10g
 
5.75g
1998*  1893
Tue 25: 767 * 64%
Fat:
 
Prot:
 
Carbs:
33.75g
 
25.81g
 
94.99g
2116*  1349
Mon 24: - - 2172* -
Sun 23: - - 1953* -
Sat 22: - - 2101* -
Fri 21: - - 2323* -
Thu 20: - - 2249* -
Wed 19: - - 2075* -
Tue 18: - - 2146* -
Mon 17: - - 2075* -
Sun 16: - - 1769* -
Sat 15: - - 2445* -
Fri 14: - - 1932* -
Thu 13: 269 * 22%
Fat:
 
Prot:
 
Carbs:
16.50g
 
7.30g
 
16.70g
2156*  1887
Wed 12: - - 2153* -
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