| June 2023 |
| Mon 5: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
131.25g |
|
148.58g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
107.53g |
|
210.35g |
|
-
|
-
|
| Mon 13: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
17.71g |
|
13.57g |
|
-
|
-
|
| Thu 2: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
110.29g |
|
70.70g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
648 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
66.51g |
|
65.86g |
|
-
|
-
|
| Tue 1: |
761 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
74.46g |
|
78.96g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
118.91g |
|
151.73g |
|
-
|
-
|
| Sat 29: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
89.39g |
|
119.03g |
|
-
|
-
|
| Fri 28: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
148.40g |
|
162.40g |
|
-
|
-
|
| Thu 27: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
133.18g |
|
156.41g |
|
-
|
-
|
| Wed 26: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
65.55g |
|
114.38g |
|
-
|
-
|
| Tue 25: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
121.33g |
|
180.97g |
|
-
|
-
|
| Mon 24: |
1769 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
131.16g |
|
194.25g |
|
-
|
-
|
| Sat 22: |
913 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
73.06g |
|
109.46g |
|
-
|
-
|
| Fri 21: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
118.21g |
|
165.86g |
|
-
|
-
|
| Wed 12: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
22.95g |
|
29.54g |
|
-
|
-
|
| Mon 10: |
789 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
55.51g |
|
39.53g |
|
-
|
-
|
| Wed 5: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
47.74g |
|
46.76g |
|
-
|
-
|
| Tue 4: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
95.30g |
|
145.42g |
|
-
|
-
|
