| January 2024 |
| Mon 1: |
877 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
42.35g |
|
113.71g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
635 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
48.23g |
|
70.87g |
|
-
|
-
|
| January 2023 |
| Sat 7: |
1923 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
209.07g |
|
96.49g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
927 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
64.41g |
|
105.48g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
378 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
16.39g |
|
32.48g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
720 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
19.94g |
|
84.37g |
|
-
|
-
|
| May 2021 |
| Sun 9: |
383 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
23.61g |
|
29.08g |
|
-
|
-
|
| May 2020 |
| Sat 2: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
5.44g |
|
31.18g |
|
-
|
-
|
| April 2020 |
| Tue 28: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.12g |
|
0.00g |
|
-
|
-
|
| August 2019 |
| Fri 16: |
1775 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
156.53g |
|
137.08g |
|
-
|
-
|
| Thu 15: |
1732 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
121.89g |
|
166.68g |
|
-
|
-
|
| Wed 14: |
2133 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
114.78g |
|
111.34g |
|
166.42g |
|
3247*
|
 1114
|
| Tue 13: |
299 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
22.26g |
|
35.85g |
|
-
|
-
|
| Mon 12: |
1622 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
112.75g |
|
187.47g |
|
-
|
-
|
| Sun 11: |
973 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
68.39g |
|
101.56g |
|
-
|
-
|
| Sat 10: |
1723 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
119.28g |
|
146.70g |
|
-
|
-
|
| Fri 9: |
1475 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
83.85g |
|
173.67g |
|
-
|
-
|
| June 2017 |
| Wed 28: |
275 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
70.00g |
|
-
|
-
|
| December 2016 |
| Mon 19: |
1481 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
82.43g |
|
111.50g |
|
-
|
-
|
| Sun 18: |
1813 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
159.67g |
|
111.94g |
|
-
|
-
|
