LoraLeia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Sat 12: 975 * 54%
Fat:
 
Prot:
 
Carbs:
40.47g
 
66.35g
 
92.57g
- -
January 2020
Fri 17: 246 * 14%
Fat:
 
Prot:
 
Carbs:
1.48g
 
3.64g
 
59.17g
- -
June 2019
Mon 24: 288 * 17%
Fat:
 
Prot:
 
Carbs:
23.04g
 
2.70g
 
18.00g
- -
Fri 14: 1614 * 95%
Fat:
 
Prot:
 
Carbs:
33.66g
 
80.47g
 
246.19g
- -
Sun 9: 558 * 33%
Fat:
 
Prot:
 
Carbs:
22.86g
 
53.99g
 
32.16g
- -
Sat 8: 483 * 28%
Fat:
 
Prot:
 
Carbs:
11.90g
 
46.48g
 
47.88g
- -
May 2019
Tue 21: 1093 * 64%
Fat:
 
Prot:
 
Carbs:
44.46g
 
82.19g
 
92.69g
- -
Sat 18: 1545 * 91%
Fat:
 
Prot:
 
Carbs:
50.44g
 
108.87g
 
167.30g
- -
Fri 17: 313 * 18%
Fat:
 
Prot:
 
Carbs:
18.64g
 
20.67g
 
14.84g
- -
Thu 16: 1588 * 93%
Fat:
 
Prot:
 
Carbs:
54.42g
 
104.93g
 
174.79g
- -
Wed 15: 1929 * 113%
Fat:
 
Prot:
 
Carbs:
70.29g
 
111.93g
 
207.61g
- -
Tue 14: 1429 * 84%
Fat:
 
Prot:
 
Carbs:
47.23g
 
93.37g
 
159.12g
- -
Mon 13: 1704 * 100%
Fat:
 
Prot:
 
Carbs:
44.60g
 
89.96g
 
249.13g
- -
Sun 12: 1579 * 93%
Fat:
 
Prot:
 
Carbs:
60.69g
 
106.74g
 
157.96g
- -
Sat 11: 1297 * 76%
Fat:
 
Prot:
 
Carbs:
48.98g
 
108.44g
 
110.99g
- -
Fri 10: 1611 * 95%
Fat:
 
Prot:
 
Carbs:
52.72g
 
100.99g
 
182.13g
- -
Thu 9: 1627 * 96%
Fat:
 
Prot:
 
Carbs:
43.71g
 
96.67g
 
212.28g
- -
March 2019
Mon 18: 1208 * 71%
Fat:
 
Prot:
 
Carbs:
49.26g
 
90.59g
 
99.51g
- -
Sun 17: 1581 * 93%
Fat:
 
Prot:
 
Carbs:
48.80g
 
88.77g
 
194.41g
- -
Sat 16: 1547 * 91%
Fat:
 
Prot:
 
Carbs:
60.49g
 
99.61g
 
167.89g
- -
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