| April 2018 |
| Tue 10: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
17.65g |
|
72.88g |
|
-
|
-
|
| August 2015 |
| Fri 14: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
4.46g |
|
61.22g |
|
-
|
-
|
| Tue 11: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
15.12g |
|
79.76g |
|
-
|
-
|
| Sat 8: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
12.10g |
|
39.24g |
|
-
|
-
|
| Fri 7: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
13.20g |
|
32.99g |
|
-
|
-
|
| Thu 6: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
11.01g |
|
42.50g |
|
-
|
-
|
| Wed 5: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
9.22g |
|
32.96g |
|
-
|
-
|
| Tue 4: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
11.69g |
|
74.29g |
|
-
|
-
|
| Mon 3: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
56.14g |
|
129.41g |
|
-
|
-
|
| Sun 2: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
56.88g |
|
89.00g |
|
-
|
-
|
| Sat 1: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
10.77g |
|
40.47g |
|
-
|
-
|
| July 2015 |
| Fri 31: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
10.93g |
|
39.38g |
|
-
|
-
|
| Thu 30: |
3093 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
82.79g |
|
492.67g |
|
-
|
-
|
| Wed 29: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
11.46g |
|
37.66g |
|
-
|
-
|
| Tue 28: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
16.16g |
|
50.47g |
|
-
|
-
|
| Mon 27: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
55.42g |
|
147.65g |
|
-
|
-
|
| Sun 26: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
14.99g |
|
52.14g |
|
-
|
-
|
| Sat 25: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
14.05g |
|
65.13g |
|
-
|
-
|
| Fri 24: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
12.85g |
|
35.11g |
|
-
|
-
|
| Thu 23: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
45.17g |
|
144.70g |
|
-
|
-
|
