| July 2024 |
| Thu 25: |
1437 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
78.93g |
|
123.35g |
|
-
|
-
|
| Wed 24: |
1920 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
87.81g |
|
230.58g |
|
-
|
-
|
| Tue 23: |
1879 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
99.63g |
|
69.05g |
|
195.49g |
|
-
|
-
|
| Mon 22: |
1575 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
70.14g |
|
199.07g |
|
-
|
-
|
| Sun 21: |
1402 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
67.39g |
|
156.28g |
|
-
|
-
|
| Fri 19: |
2338 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
90.53g |
|
102.52g |
|
288.71g |
|
-
|
-
|
| Thu 18: |
1822 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
88.47g |
|
186.96g |
|
-
|
-
|
| Wed 17: |
2051 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.58g |
|
91.40g |
|
233.29g |
|
-
|
-
|
| Tue 16: |
361 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
14.04g |
|
44.93g |
|
-
|
-
|
| Mon 15: |
1942 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
105.62g |
|
234.55g |
|
-
|
-
|
| Fri 12: |
2195 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
111.12g |
|
309.91g |
|
-
|
-
|
| Thu 11: |
2146 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
98.22g |
|
307.83g |
|
-
|
-
|
| Wed 10: |
2181 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
108.14g |
|
255.85g |
|
-
|
-
|
| Tue 9: |
2126 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
84.31g |
|
262.66g |
|
-
|
-
|
| Mon 8: |
1773 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
95.22g |
|
223.40g |
|
-
|
-
|
| Sun 7: |
1958 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
109.80g |
|
204.93g |
|
-
|
-
|
| Sat 6: |
2222 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
120.75g |
|
274.14g |
|
-
|
-
|
| Fri 5: |
2431 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
89.53g |
|
148.00g |
|
265.92g |
|
-
|
-
|
| Thu 4: |
1752 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
102.76g |
|
217.80g |
|
-
|
-
|
| Wed 3: |
1879 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
101.76g |
|
215.26g |
|
-
|
-
|
