Adana_spb's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1817 Cals (Fat: 63.89g, Protein: 110.04g, Carbs: 208.68g)
Monthly Total: Exercise: 0 Cals   Food: 12717 Cals (Fat: 447.26g, Protein: 770.29g, Carbs: 1460.76g)

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Daily Average Calorie Info

91%
of RDI*
(1817 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (31%)
 
Protein (24%)
*Based on an RDI of 1990 calories (08 Feb 24)
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