| July 2022 |
| Wed 27: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
58.72g |
|
54.59g |
|
-
|
-
|
| Tue 26: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
56.89g |
|
126.37g |
|
-
|
-
|
| Mon 25: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
58.50g |
|
65.77g |
|
-
|
-
|
| Sun 24: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
82.71g |
|
77.21g |
|
-
|
-
|
| Sat 23: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
18.99g |
|
32.67g |
|
-
|
-
|
| Thu 21: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
69.44g |
|
119.30g |
|
-
|
-
|
| Wed 20: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
70.85g |
|
82.55g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
24.03g |
|
10.89g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
509 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
23.16g |
|
45.01g |
|
-
|
-
|
| Wed 27: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
42.99g |
|
18.03g |
|
-
|
-
|
| Tue 26: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
42.44g |
|
80.08g |
|
-
|
-
|
| Mon 25: |
534 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
38.09g |
|
55.92g |
|
-
|
-
|
| Tue 19: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
67.60g |
|
79.10g |
|
-
|
-
|
| Mon 18: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
60.76g |
|
93.57g |
|
-
|
-
|
| Tue 12: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
39.89g |
|
42.05g |
|
-
|
-
|
| Mon 11: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
78.35g |
|
40.53g |
|
1801*
|
 1120
|
| Thu 7: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
12.00g |
|
10.00g |
|
-
|
-
|
| Wed 6: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
69.42g |
|
70.66g |
|
-
|
-
|
| Tue 5: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
66.88g |
|
65.14g |
|
-
|
-
|
| Mon 4: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
68.26g |
|
97.89g |
|
-
|
-
|
